At the very moment just before the mind leaves the body, the person will have a buzzing and tingling sensation and that feeling is often known as Astral Projection Vibrations according to the pioneer investigator of out-of-body experience, Robert Monroe.
Such vibrations is described as energy waves that flow from the body to above the head. These waves energy cycles through the body over and over again until the person feels weightless and this is the point when Astral Projection happens. Vibrations take place just before Astral Projection. When you reached vibrations, you are ready for an out-of-body experience.
You will need to control vibrations before you can achieve Astral Projection. During vibration, focus on leaving your body and do not be distracted by anything else. Try to reach for any object that is beyond your reach and allow your hand to pass through that object. When you succeeded in doing this, return to your original position.
If you are doing this for the first time, it may be a bit difficult to control your vibrations. Just like everything we do, we need to practice and be patient. Practice makes perfect. With some constant practice, you will be able to control your vibrations with much ease.
Here are some tips and guides for you to get to the vibration state.
1. Stay Focus
In order to induce vibrations, your mind needs to stay focus. Do not let anything distracts you. Put all your problems, worries behind, relax and do not stress yourself.
2. Binaural Beats or Tones
If you are unable to focus, listen to Apt music or Binaural Beats or Tones will also help your mind to enter the vibration state. Studies have shown that such beats can reduce anxiety and pain.
3. Do not feel afraid
When you feel fearful, your mind cannot concentrate and it is difficult to reach the vibration state. It is therefore very important to remove any fear. In fact, there is nothing to worry about as it is perfectly safe to practice Astral Projection as your mind will return to your physical body naturally, easily and automatically and there will be no harm done to your body when your mind is away.
4. Widen up your knowledge
If you are really interested to learn how to Astral Project, widening your knowledge will certainly help in making Astral Travel a success. Take time to read up on this subject and of course you will need to put in effort to practice. Remember, you can have the best materials and information but if you do not take action or practice, nothing will happen.
5. Patience is the key to success
Many people gave up Astral Projection after trying a few times. They became disappointed and thought it was impossible and cannot be achieved. Remember, Astral Travel is in fact for everyone and does not require special knowledge, skills or experience. Anyone can do it! The only reason people gave up it usually because they do not have enough patience. Just like many things in the work, success does not happen overnight. Constant practice and on-going learning is essential towards success.
6. Your Minset
Having the right mindset is very important. In the first place, you need to believe that Astral Projection is real and possible. No matter how hard you practice, if you do not believe or have doubts, then you will never achieve the vibration state. It is therefore essential that you developed the right mindset from the start. Astral Projection is a fun, safe and exciting experience that you will never regret and you will be rewarded for all the efforts that you have put in.